Overview of Negative Effects of Stress

Overview of Negative Effects of punctuateSantelices, Marian R.There atomic figure 18 prohibit personal personal effects of stress in the emotional, mental, and physical stateIntroductionChronic stress floods the brain with mighty hormones that are meant for short- border emergency situations. Chronic pictorial matter can damage, shrink, and kill brain cells (Wallenstein, 2003).Stress can make an individuals health leading to an array of diseases that affects the mental, emotional and physical well-being of an individual and can result to emotional, mental, and physical illnesses.DiscussionNegative effects of stress in the emotional statesensation and motivation are often trussed with each other. Our actions are often motivated with emotions. Emotions are made up of four integral components physiologic arousal, cognitive processes, behavioral reactions, and affect. In Plutchiks Emotion Wheel, it is said that at that place are eight primary human emotions that are made up of four pairs of opposites acceptance and disgust, fear and anger, surprise and anticipation, sadness and joy. fit in to the James-Lange theory, physiological responses are triggered by the environmental stimuli from the viscera and muscle movements. Recent evidence has shown that emotions are almost the same but not alike with physiological changes. Yet, there is a little evidence showing that people can determine patterns of muscular and physiological stress. The Schachter-Singer theory is the combination of both James-Lange and Cannon-Bard theories. According to Schachter-Singer theory, there is a double cognitive interpretation where emotions rely Appraisal of the emotion-causing event and evaluation of physiological process in our bodies. Solomon and Corbits opponent-process theory suggests that when an emotional rest is disrupted, an opponent-process activates to restore balance in ones emotional state. Prolonged exposure to stimuli weakens the initial emotional reaction (Parke r and Ettinger, 2010a).Stress and emotion has a powerful relationship. According to Selyes observation that if stress is not reduced, third state of exhaustion will be entered by organisms, showing signs of tear and wear, and given up to diseases. (Parker and Ettinger, 2010b).Stress can lead to dysfunction. It may result in depression or anxiety. Feeling depressed is a common reaction towards stress. If these symptoms are temporary, it may be the reflection of the ups and downs in life. However, if stress is prolonged, it can lead to psychological problems. Physiological and psychological conditions when anxiety and stress is not treated early phobias, anxiety disorder, amnesia, and quadruplex personality (Bressert, 2006).The connection between mood and stress is complicated. Stress is linked with mood and health. People with low self-esteem and social relationship problems are prone to withdraw an increase in somatic and psychological problems. Mood disturbance and illness is a result of people with low psychosocial support (DeLongis, Folkman, and Lazarus, 1988).Negative effects of stress in the mental stateThe University of California, Berkeley, researchers demonstrated that chronic stress produces changes in the brain that explains the reason why people experiencing chronic stress are likely to experience mental problems early in life such as mood disorders and anxiety. Doctors know that people with illnesses that are related to stress have brain abnormalities, including the differences between the amount of white matter and gray matter. Neurons which keep and process information and support cells is called Glia and is what gray matter is made up of. On the other hand, white matter is made up of axones that have network of fibers that interconnect neurons. The white fatty myelin sheath surrounding the axon is where white matter got its name. Daniela Kaufer, UC Berkeley associate professor of integrative biology, her colleagues, together with graduate st udents Aaron Freidman and Sundari Chetty, found out that chronic stress creates big number of myelin-producing cells and small number of neurons than normal. Excess myelin and white matter make changes to the communication and balance in the brain. (Chetty, Friedman, Lahn, Kirby, Mirescu, Guo,and Kaufer, 2014).Mental responses to stress include distractibility, unable to concentrate, depression, irritability, and anger (Parker and Ettinger, 2010c).Negative effects of stress in the physical stateResearch established that stress leads to health disorders including traumatic events. The impacts of trauma in the psychological are long term and immune for treatments. The psychological impact of trauma leads to physical illness. The physiological arousal triggers the disabling of functioning. In consequence, an individual cannot return to baseline activities such as occupational and social functioning. Trauma can damage ones physical and psychological functioning (Andrea, Sharma, Zelechos ki, and Spinazzola, 2011).Response of an individual towards stress may contribute to coronary thrombosis heart disease. instance A people especially those with aggressive or hostile personality are prone to coronary heart disease that Type B people, who are easygoing, not driven to achieve perfection and are more relaxed. People with Type A behavior are prone to bob up hypertension (Parker and Ettinger, 2010d).There are negative effects of stress in the emotional, mental, and physical stateConclusionProlonged exposure to stress can affect an individuals health, leading to an array of diseases that affects the cognitive, emotional and physical well-being of an individual, such as, coronary heart disease, depression, moodiness, memory problems andEspecially affected is our brain, the hippocampus, which regulates our memory and emotions and how it plays in various emotional disorders with long-lasting changes in brain structure, that are unraveled by researchers.ReferencesParker, M. , Ettinger, R.H. (2010). Understanding Psychology (3rd ed.). 410 Hemsted Dr, Redding, CA 96002, United States. BVT PublishingDeLongis, A., Folkman, S., Lazarus, R.S.(1988). The impact of stress on health and mood Psychological and social resources as mediators. Journal of personality and psychology, Vol. 54(3), 486-495, Retrieved from http//www.apa.orgChetty, S., Friedman, A.R., Taravosh-Lahn, K., Kirby, E.D., Mirescu, C., Guo, F.,Kaufer, D.(2014). Stress and glucocorticoids promote oligodendrogenesis in the adult hippocampus. Molecular Psychiatry 19, 1275-1283. DOI10.1038/mp.2013.190 sensible Health Problems After SingleTrauma Exposure When Stress Takes Root in the BodyWendy DAndrea1, Ritu Sharma2, Amanda D. Zelechoski3, andJoseph Spinazzola4Andrea, W.D., Sharma, R., Zelechoski, A.D., Spinazzola, J.(2011). Physical Health Problems After SingleTrauma Exposure When Stress Takes Root in the Body. Journal of the American PsychiatricNurses Association 17(6) 378392. DOI 10.1177/10783903 11425187Bressert, S. (2006). The Impact of Stress. Psych Central. Retrieved from http//psychcentral.com/lib/the-impact-of-stress/000104Wallenstein, Gene. 2003. Mind, Stress, and Emotion The New Science of Mood. Boston, MA Commonwealth Press.